Train
wherever you like.
At the gym, at home or on the go. Your plan is based on the equipment you actually have available.
Online CoachingTrain anywhere.
Stay personally
supported.
Train wherever you feel comfortable. At the gym, at home or on the go.
You get an individual training plan, regular feedback and personal support that develops alongside you.
Enquire about online coachingLocation independent.
Flexible. Personal.
Flexible. Personal.
A real person behind your plan
Train independently.
Stay connected.
Can online coaching really be personal?
Yes, when there’s a real person behind your training plan.
You won’t get an anonymous collection of exercises or a fixed plan that never changes after it’s sent.
I know your starting point, follow your progress and adapt your training as you get stronger, your life changes or an exercise doesn’t suit you.
You train independently, with personal support behind you.
Training that fits your life
Why online coaching could work
better for you.
Train
Train
when it suits you.
You aren’t tied to shared appointment times and can fit your sessions around your daily life.
Get
personal feedback.
Send me videos of your exercises and receive specific feedback on technique and execution.
Stay on
your path.
Regular check-ins help me see how you’re progressing, so we can keep developing your plan together.
Is this right for me?
You decide
when you train.
Online coaching suits you if you can generally perform exercises independently and want a personal plan with feedback.
If you’d like live guidance while learning each exercise, personal training in Vienna is the right starting point.
How we begin
- We discuss your goal, everyday life and experience.
- I create your individual training plan.
- You train at times that suit you.
- We adjust your plan through check-ins and feedback.
We agree the frequency of our personal calls together. Fixed weekly live video training sessions are not included.
Flexible training. Personal support.
Online Coaching
- Personal support through an app
- Your training plan and exercise videos in the app
- Regular personal calls and adjustments to your plan
Your start
- Onboarding including online trial, one-off
- €100
- First month of coaching
- €200
- First month total
- €300
- From the second month
- €180 / month
The trial takes place online and is included in onboarding. There is no additional €70 charge for it.
Enquire about online coaching