Good to know

Your questions.
Clear answers.

Everything you need to know about getting started and working together. If anything is still unclear, ask me personally.

Who is personal training suitable for?

People who want to build strength, mobility and stability, from their first session to sporting goals. Your starting point determines the approach.

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Can beginners start?

Yes. You don’t need any training experience. We learn exercises at your pace and build confidence step by step.

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Can I train after physiotherapy?

Following medical clearance, we can plan your return together. With your agreement, we take existing recommendations into account. Personal training does not replace therapy.

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Where does training take place?

At EVO Bruno-Marek-Allee in 1020 Vienna, at the gym near SO/Vienna Hotel and, by arrangement, in a private training space near Rathaus. We’ll discuss availability at EVO Praterstraße personally. Home visits are available by arrangement.

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Is EVO membership included?

No. EVO membership or gym access is charged separately. We clarify the conditions before your appointment.

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What does the trial session include?

60 minutes for €70: a brief initial assessment, training together, feedback on your technique and movements, and my recommendation for your next step. With online coaching, the trial is included in the one-off €100 onboarding fee.

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What’s the difference between personal training, online coaching and BOOST?

Personal training is guided one-to-one training in Vienna. Online coaching combines independent training with a plan, check-ins and feedback. With BOOST, we train together in Vienna for three or six months. You can independently add a plan for training on your own and online coaching for €90 per month each.

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What durations are available?

Personal training is available as a single session, package or regular coaching over one, three or six months. The BOOST programme runs for three or six months. The scope and duration of standalone online coaching are agreed personally.

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How long are session packs valid?

Both the 5-session and 10-session packs are valid for twelve months.

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Is coaching available in English?

Yes. I offer training and coaching in German and English.

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How do home visits work?

Home training depends on distance and travel. Tell me your district and what training space you have. We clarify any additional costs before you book.

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How do I cancel a session?

Please cancel at least 24 hours in advance. Later cancellations are charged at the rate of the reserved session.

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Still have questions?

Write to me. We’ll work out together what you need to get started.

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